You might think this is unnecessary, but as a person, who took 29 years to overcome suicidal depression starting from the young age of 16 with a broken support system, hear me out.
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The depth of narrating my story and the responsibility of writing on a sensitive subject such as happiness is never easy; it has raised some vital questions about me such as can I measure my own happiness level or how do I even define my happiness?
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Sometimes, self-love has been considered a cliché however it is an important component of your well-being.
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